The History Of The Treadmill – Infographic

Just about everyone that owns a treadmill today wouldn’t have guessed some of the ways they were first used. Take a look at the infographic below created by NordicTrack. Train on the best modern day treadmills from the worlds best treadmill...

New Comprehensive NordicTrack Review Site

NordicTrack is the most popular brand of exercise equipment out there. So it’s no wonder so many people look for reviews. Because I can see which websites post links to mine, I was able to discover a new site (or at least newly linking to me) that was a...

Obesity In America: How to avoid becoming a statistic

I talk a lot about treadmills and exercise, and with good reason. Americans are getting more sedentary every year and it’s literally killing us. Obesity has become an unstoppable epidemic in the United States. If you don’t believe me just check out that...

Tips To Start Running

Running is one of the easiest ways to start working out, as you don’t need specialized equipment or detailed how-to lessons before beginning. As a fast way to boost cardiovascular fitness, running also helps maintain or improve bone density as a weight-bearing...

Finding The Perfect Treadmill

Professional runners tend to turn up their nose at a treadmill.  After all, part of the culture of running is getting outside and enjoying the fresh air, the scenery and the people you pass by on your run.   If you are fortunate to live near some great (and safe)...