Serious runners need to take their pre-run stretches seriously. A good stretch can be the difference between an average run and a fantastic one. Below are 5 pre-run poses for better running. For detailed instructions on how to perform each pose, go to lululemon.
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About The Author
Treadmill Review Guru is an expert on all things related to treadmills and running. He is a former cross country runner and soccer player and hopes to soon be able to run a marathon. He loves training on his treadmill whenever he gets the chance. Check out his recommendations and see what he thinks are the best treadmills.