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How to Really Lose Weight – Advice from Top Bloggers

We’re always interested in what others have to say about treadmills, healthy lifestyles and how to lose weight. Today, we bring you questions and answers from some of the most influential fitness bloggers around. Check out the weight loss tips they chose to share with you. So, what are the keys to successfully losing weight? […]

The History Of The Treadmill – Infographic

Train on the best modern day treadmills from the worlds best treadmill maker

Giant Treadmill

Oxford Fitness in Chile has created what they call the world’s first treadmill to hold 10 people at once. It is, well, pretty massive. You can read more about it at Runner’s World if you want to see a picture as well. We think it would make for an interesting race, but what happens if […]

Pros & Cons of Calorie Counting

Proform, leaders in the treadmills industry are interested in much more than just exercising when it comes to health and fitness. We believe that it takes a combination of things in order to stay fit in a world of fast foods, restaurants and unhealthy eating. Our teams of experts go out of our way to […]

Incline Training Treadmill Review Infographic

Incline training is growing in popularity, and for good reason! More fitness enthusiasts are focusing more on training methods that have lower impact on the body. Research is pointing toward more alternative methods that decrease the likelyhood for injury. Take a look below at 8 reasons why incline training should be included into your running […]

Beginners Guide To Walking And Running on a Treadmill

Walk into any gym and you will see them, those seemingly tireless and spritely runners who simply own the treadmill. You see them, and perhaps you are envious of their impressive ability to endure. Keep in mind that these runners were once beginners too, and as a beginner there are a few simple ways to […]

Can You Really Lose Weight On a Treadmill?

We have all heard the old adage that reminds us to “work smarter, not harder.” While it may seem counterintuitive to apply this saying to our weight loss efforts, it is an absolute must to ensure that we are doing the right type of training based on our personal fitness goals. If your goal is […]

The 6 Rules Of The Treadmill

To paraphrase Walter from the cult classic The Big Lebowski, when it comes to treadmill training, there are rules that must be abided by. Breaking these rules can be anything from embarrassing to downright dangerous, so we compiled a simple list of six that will help you avoid any errors so that you can train […]

Do You Make The 5 Most Common Treadmill Mistakes?

While it would certainly be nice to be able to hop on a treadmill, burn a ton of calories and eat as much you want for the rest of the day, this is simply not realistic. Treadmill training is not necessarily complex, but there are some simple guidelines that should be followed so that you […]

Top 10 Reasons To Buy A Treadmill

If you are considering buying a treadmill, you may have a lot of questions and perhaps even some reservations about making the purchase. There are a number of reasons why a treadmill is an excellent investment, but we pared our list down to the top 10 reasons why you should buy a treadmill: The Treadmill […]