Last Update: December 18, 2023
Treadmills and other cardio equipment can be hard on your floors. Carpets can also be bad for treadmills and other equipment. These machines also tend to be noisy, especially if you have downstairs neighbors. Solve all of these problems with one solution: the treadmill mat. These flooring solutions come in different materials, have different thicknesses, and vary in size. Perhaps most importantly, the best treadmill mats cover a wide range of prices. This list highlights some of the best treadmill mats available to help you pick the right one for your machine.
Here’s Our List of the Best Treadmill Mats for 2024
- Best Treadmill Mat: Gorilla Mats Premium Large Exercise Mat
- Best Treadmill Mat for Carpet: ProForm Large Equipment Mat
- Best Noise Dampening Treadmill Mat: Fitness Gear 16 Square Foot Dual-Density Floorguard
- Best Heavy Duty Treadmill Mat: Tractor Supply Co 4’ x 6’ Thick Rubber Stall Mat
- Best Affordable Treadmill Mat: Sunny Health & Fitness Home Gym Floor Protector Mat
- Best Treadmill Mat Size: NordicTrack Large Equipment Mat
- Best Non-Slip Treadmill Mat: SuperMats Super TreadSolid Mat
Best Treadmill Mat: Gorilla Mats Premium Large Exercise Mat
The Gorilla Mat Premium Large Exercise Mat is a home gym flooring solution that is great for cushioning exercise equipment and for your own training. These mats come in a variety of sizes, so you can find the right one for your purposes. Gorilla mats are tough and multi-purpose, so you get the most out of your investment.
Gorilla Mats Premium Large Exercise Mat
Gorilla Mats provide cushioning and noise-dampening for exercise equipment and training spaces.
A treadmill needs a durable and cushioned mat to rest. If you have other exercise equipment or would like to designate a larger exercise space, the Gorilla Mats are particularly helpful. These mats come in a large range of sizes, so you can fit them just under your machine or create a whole home gym space. Beyond creating a functional workout space, Gorilla mats can help you smoothly divide a room. Rather than having a treadmill or other cardio machine randomly inserted into your room, you have a designated exercise space.
Gorilla Mats create two types of mats. The premium large exercise mats are the ones you want for use under a treadmill or other cardio equipment. These mats are heavier and more durable. These mats are 6 mm or about a quarter inch thick. These mats are shock-absorbing and noise-dampening. They also protect your floors from your cardio equipment and other exercise equipment. But they aren’t just for your machine, they add cushioning to your training.
There is a Gorilla Mat for everyone. These mats come in eight different sizes. Most sizes come in three colors: black, gray, and blue. The mats are textured and non-slip. If you still aren’t sure Gorilla Mats are for you, consider that they have a 100% satisfaction guarantee for 30 days and a lifetime warranty.
+ PROS
- Gorilla Mats are great for cushioning cardio machines and your entire workout routine.
- These mats are covered by a 30-day satisfaction guarantee and a lifetime warranty.
- There are 8 different sizes.
- They come in gray, blue, and black.
- The material is durable and non-slip.
- Gorilla Mats are 6mm thick and heavy.
– CONS
- Heavier machines can permanently dent the mats over time.
- Gorilla Mats are not the most affordable.
Best Treadmill Mat for Carpet: ProForm Large Equipment Mat
If you want a mat that perfectly fits your machine, why not go straight to the manufacturer? The ProForm Large Equipment Mat is my choice for users with carpets. As a treadmill manufacturer, ProForm knows exactly how large a treadmill mat needs to be to fit most machines.
ProForm Large Equipment Mat
The ProForm Large Equipment Mat is 80” x 40” to fit most treadmills perfectly. It saves your carpet and treadmill from each other.
The ProForm Large Equipment Mat is designed by one of the most well-known home treadmill brands on the market. Impressively, this mat is more affordable than those offered by other competing brands. It is priced under $50 as of the time of writing this post. This mat has a 30-day return period, so you can ensure that the mat works for your treadmill and workout space.
Size and material are two of the most important features of a treadmill mat. The ProForm Large Equipment Mat is 80 inches by 40 inches. It is 4mm thick, which may be better suited for covering carpet than for hardwood floors. This ProForm mat is a durable vinyl that is lightweight and strong. ProForm also offers one other size of equipment mat designed for smaller equipment, like an exercise bike.
Treadmill mats serve multiple purposes, even beyond protecting your floor from the equipment. They protect equipment from debris, shield your floors from sweat, and dampen noise. The ProForm Large Equipment Mat does everything that you need it to. Solve all of your treadmill concerns and problems with the ProForm Large Equipment Mat.
+ PROS
- ProForm is a treadmill manufacturer and understands how a treadmill mat should perform.
- The Large Equipment Mat is 80” x 40”.
- The mat is made of durable vinyl.
- The ProForm Large Equipment Mat protects your floor and dampens noise.
- The Large Equipment Mat is affordable.
– CONS
- The mat is only 4mm thick, which may not be as supportive as other mats.
- There are not as many size and color options as offered by other brands.
Best Noise Dampening Treadmill Mat: Fitness Gear 16 Square Foot Dual-Density Floorguard
The Fitness Gear Floorguard includes 4 interlocking square mats. The floorguard is a thick and sturdy material that is perfect for noise-dampening. These mats are perfect for large, heavy pieces of equipment. The Fitness Gear Floorguard is high-quality for increased durability and performance.
Fitness Gear 16 Sq. Ft. Dual-Density Floorguard
The Fitness Gear Floorguard comes in sets of 4 interlocking pieces that provide heavy-duty protection for your exercise space.
The Fitness Gear Floorguards are a premium home gym solution. They come in sets of 4 interlocking squares for a total of 16 square feet. You will likely need to purchase more than one set of these squares to cover the entirety of the area beneath your treadmill. To cover an 80” x 40” space, you will need two sets of the Fitness Gear Floorguard. The interlocking design allows you to pair as many squares together as needed. Each square is about 2’ x 2’.
While these mats are costly, you get great support from them. They are about three-quarters of an inch thick. Rubber and foam combine to make the mats durable and non-slip. The material is water and sweat resistant. Because the mat is so durable and thick, they dampen noise from the machine and your movement. If you are training upstairs, these mats may be a lifesaver for your downstairs neighbors.
The Fitness Gear Floorguard works for small spaces where you just need to shield an exercise machine, or they can be used to floor an entire gym room. These floorguards are versatile and effective. While this solution may not be cost effective for everyone, it is worth considering if your budget allows it.
+ PROS
- The Fitness Gear Floorguard is a set of four interlocking squares. Multiple sets can be combined.
- The mats are ¾” thick and provide heavy-duty protection.
- The Floorguard uses rubber and high-density foam to cushion exercise spaces.
- These mats dampen noises generated by machines and working out.
- The Floorguard is water and sweat resistant.
- The texture of these mats reduces slipping.
– CONS
- The Floorguard mats are pricey but valuable.
- More than one set is necessary for most treadmill sizes.
Best Heavy Duty Treadmill Mat: Tractor Supply Co 4’ x 6’ Thick Rubber Stall Mat
This mat, available on from Tractor Supply Co and created by Red Barn Mats, is extremely durable. Because these mats are designed for use in barn stalls, they are incredibly durable. They make the perfect treadmill mat, because they are built to support heavy loads and movement. Thus, the Tractor Supply Stall Mat was an easy choice for our award of best heavy-duty treadmill mat.
Tractor Supply Co 4’ x 6’ Thick Rubber Stall Mat
The Tractor Supply Co Thick Rubber Stall Mat is great for use under a treadmill or other exercise equipment, even though it was originally designed for barn stalls.
Designed for heavy animals, like horses, the Tractor Supply Co Mats are very durable. These mats are ¾” thick. They are made of vulcanized rubber, rubber that has been hardened to improve durability. This incredibly strong material is also very heavy. The 4’ x 6’ mat weighs about 94 lbs, so it may not be practical for all users. These mats can be cut down to size if necessary.
The Tractor Supply Co Stall Mat works well with exercise equipment. Most treadmills weigh around 200 lbs or more. These mats have a 321 psi, 122.5 lb/in tear resistance, and 65 shore hardness rating. Tearing and damage are some of the biggest complaints treadmill mats get. This heavy-duty mat is a great option for users who want a lasting solution.
The Thick Rubber Stall Mat is two sided. On one side, there are raised buttons whereas the other side is smooth. You can use either side facing up, but the smooth side may be best face up for cardio equipment. The material can be clean and is sweat resistant. It does not absorb liquids for easy cleanup.
One of the only reasons this mat did not land higher on this list was its heavy weight. It is also not the most affordable solution, though it is an excellent value for its cost.
+ PROS
- The Thick Rubber Mat is very durable at ¾” thick.
- The tensile strength and toughness of this mat make it unlikely to tear.
- The mat is cost effective for its size.
- The mat will not absorb sweat or spilled water.
- The mat can be cut to size if necessary.
– CONS
- The mat is nearly 94 lbs.
Best Affordable Treadmill Mat: Sunny Health & Fitness Home Gym Floor Protector Mat
The Sunny Health & Fitness Mat is very affordable. It is priced under $50, so it is a great pick for anyone on a budget. This mat is lightweight and compact. The Sunny Mat is best for lighter cardio equipment, such as those sold by Sunny.
Sunny Health & Fitness Mat
The Sunny Mat is very affordable and works best with lightweight equipment.
The Sunny Health & Fitness Mat is a very budget-friendly mat. It is lightweight and comes in several sizes. The largest size should fit most treadmills. Smaller mats will work for exercise bikes, some ellipticals, and under-desk equipment. The Sunny Mat has options for almost every equipment size.
The Sunny Mat is about 0.16” thick or ⅙”. This mat is pretty thin, so I suggest limiting use to lighter equipment. Most of Sunny’s cardio machines are lighter than those offered by other brands. However, it may still be a good option for a budget shopper. Its thickness allows it to be easily rolled up and transported if necessary.
This mat is made of a high-density PVC foam. It is waterproof. The Sunny mat is also textured to keep you and your equipment from slipping. It’s lightweight, so even the largest mat option weighs under 6 lbs. Sunny offers a 30-day money back guarantee, so you can make sure that the mat works with your space and equipment.
+ PROS
- The Sunny Mats are very affordable.
- These mats are very lightweight.
- You can roll the mats up for storage.
- The PVC material is water and sweat resistant.
- The Sunny Mats come in a variety of sizes.
– CONS
- The Sunny Mat may not be as heavy-duty as required by some equipment.
- The mats are only 0.16” thick.
Best Treadmill Mat Size: NordicTrack Large Equipment Mat
The NordicTrack Large Equipment Mat comes from the top home treadmill manufacturer. I would say NordicTrack knows a thing or two about treadmills, so this mat is perfectly sized for most treadmills. This treadmill mat protects your equipment and your flooring.
NordicTrack Large Equipment Mat
NordicTrack makes some of the top home treadmills as well as compatible accessories, including this mat.
The NordicTrack Large Equipment Mat fits all of your treadmill needs. The mat we have chosen is 40” x 80”. This is the perfect size for most treadmills. NordicTrack also makes another size that is slightly smaller, measuring 36” x 72”. These mats are priced the same, so the best option is the one that is sized for your equipment. The smaller option is best for more compact cardio machines like exercise bikes and some ellipticals.
PVC is a common treadmill mat material option. It is used in this NordicTrack treadmill mat. This material adds cushioning beneath the equipment and reduces the noise of the machine. The NordicTrack mats are 4mm thick, which is not the thickest option on this list. It is lightweight and thin, so you can roll and store the mat when necessary.
Treadmill mats, like the NordicTrack Exercise Mat, serve many purposes. This mat protects your floor as much as it protects your equipment. The mat helps prevent debris from being sucked into your machine. The mat protects your floor from being scuffed up. The NordicTrack Equipment Mat also keeps your sweat off your floors.
+ PROS
- The NordicTrack Equipment Mat is sized just right for treadmills.
- It comes in two sizes for treadmills and smaller equipment.
- The mat can be easily rolled and stored.
- The mat is made of sweat resistant PVC foam.
- The mat protects your floor and equipment.
– CONS
- The mat is only 4 mm thick.
- It is similar to the ProForm mat but priced higher.
Best Non-Slip Treadmill Mat: SuperMats Super TreadSolid Mat
If you are having a problem with your machine moving while you are using it, you may benefit from a treadmill mat! We have chosen the SuperMats Super TreadSolid Mat as the best non-slip treadmill mat. Keep your treadmill or other cardio equipment from walking around the room with this textured mat.
SuperMats Super TreadSolid Mat
The SuperMats Super TreadSolid Mat is a textured mat that prevents your treadmill from sliding around.
The SuperMats Super TreadSolid Mat is textured. This design keeps the mat and your machine in place. It also helps prevent you from sliding around when getting on and off your equipment. The SuperMat is made of black vinyl/PVC, a tough material that works well with exercise equipment. The non-slip surface is a great option.
The TreadSolid Mat is 7.5 feet long and 3 feet wide. SuperMats makes heavy-duty treadmill mats designed to hold up to regular use. The mat’s thickness is, unfortunately, not reported. SuperMats also makes other mat sizes to suit all of your cardio equipment needs.
Treadmills create a lot of noise and can damage your floors with their vibrations. A durable mat like the SuperMats TreadSolid Mat is a great option for solving these issues. If you work out in an upstairs room, this mat can dampen the noise generated by your treadmill. The mat also protects the floor from being scuffed by the heavy equipment. This treadmill mat could save you and your housemates or neighbors from trouble.
+ PROS
- The TreadSolid Mat is textured and non-slip.
- The TreadSolid Mat is made of PVC/vinyl.
- The mat comes in two sizes.
- This mat dampens noise and absorbs vibrations.
- It is sweat and water resistant.
– CONS
- The TreadSolid Mat’s thickness is not stated.
- This mat is not the most affordable option.
What to Look for in a Treadmill Mat
Material
Material is one of the most important aspects of a treadmill mat’s design. Different materials have different properties. Overly soft mats can tear and indent easily. Many treadmill mats are made of rubber, high-density foam, or PVC. The most durable mats use thick rubber or a combination of foam and rubber. The material will also affect the mat’s ability to absorb noise and vibrations. Treadmill mats should also be water and sweat resistant and easy to clean.
Texture
Most treadmill mats should be textured to prevent the mat from moving along the floor. A textured mat will also keep you from slipping when getting on or off the machine.
Thickness
A thicker mat is often better. These mats put more material between your machine and the floor. This can make the mat more effective at absorbing noise. It can also make the mat more durable by decreasing the chances of tearing. Very thick mats may make it harder for you to roll the machine onto them. You may need help getting your equipment in place.
Weight
The most durable materials tend to be heavy, because they are thick and dense. For this reason, not all treadmill mats may be feasible for all users. You may need to enlist help to get your mat in place. If you need to move the mat and machine around often, heavy mats may not be suitable for your space.
Bottom Line – Best Treadmill Mat
Treadmill mats are essential for protecting your floor and equipment. These mats are durable, large enough for a treadmill, and noise-dampening. Mats may also be sweat and water resistance. These surfaces are typically easy to clean by wiping them down. Keep your exercise space clean and safe with the addition of a treadmill mat. Treadmill mats can help you section off part of a room for your training if you do not have a dedicated room. With so many possibilities out there, we have provided a wide range of options from heavy-duty to lightweight treadmill mats.
Frequently Asked Questions
What kind of mat is best for a treadmill?
There are tons of treadmill mat solutions. The best are not only those designed for the treadmill, though there are plenty of great options. Heavy-duty options include mats designed for barn stalls and industrial settings. These mats tend to be pricey and heavy. More practical solutions include mats made of PVC and high-density foam. There are also interlocking squares that make heavy-duty materials easier to handle. Any of these mat options may work for your treadmill.
Should you put a mat under a treadmill?
You don’t have to put a mat under your treadmill, but they do come with plenty of benefits. Treadmill mats protect your floor and sub-flooring from damage by the heavy machine’s vibrations. Mats prevent scuffing. They dampen noise, which is important for users storing treadmills on an upper floor. Mats can create a designated, sweat-resistant exercise space. If your treadmill mat extends beyond your machine, it can double as a training area with added cushioning for high-impact exercises.
How thick should a treadmill mat be?
A treadmill mat should be about 0.25” or more. We have chosen a few lighter mats for this list, but treadmill mat shoppers should consider thicker mats when feasible. However, thick treadmill mats may be heavy and unwieldy for some users.
