Peloton IPO Raises Concerns About It’s Core Focus

Peloton as a company has spirit — we will definitely give them that. Every bit of media they release (from the verbiage on their home page to the very words coming out of the mouths of their trainers) has power behind it. They’re inspiring, they pull at our fitness heartstrings, and they are extremely good at making every … [Read more...]

Treadmill vs. Elliptical

Two of the most common machines used for cardio are treadmills and ellipticals. It is extremely rare to walk into a gym and see those machines unused. So which one is going to give you a better workout? There are many factors to consider so it gets a bit complicated, but consider these major points as you make a plan for … [Read more...]

Peloton Alternative – Finding The Best Exercise Bike

More and more cardio equipment manufacturers are developing programs to pair with their machinery that use on-demand workout videos to make your workout equipment more effective. Peloton made a huge splash in this niche and people are loving it. But the price tag for a Peloton bike isn’t exact budget-friendly, making it … [Read more...]

How To Do A HIIT Treadmill Workout

So many scientific studies have confirmed that HIIT burns fat faster than traditional endurance training. Specifically, sprint HIIT training has been proven to generate improved human skeletal muscle and exercise performance. What’s Happening To Your Body During A HIIT Routine The body uses two types of muscle fibers … [Read more...]

Fasted Cardio – Does It Really Work?

“Fasted Cardio” is exercising when your body has no food reserves in the belly or the digestive tract. Most who participate in fasted cardio do so in the morning. It takes 6 to 8 hours to totally empty your digestive system. So a full night’s rest should do the trick.The theory behind fasted cardio is this: the body is … [Read more...]

How To Run Faster – Tips To Increase Your Speed

In the early part of your running training, it was likely a lot easier to increase your speed with not much more work than simply sticking with your running routine. But, as your body becomes more used to running and builds greater muscle and energy reserve, you may find that you level out when it comes to your speed.To … [Read more...]

Workout Tips – Cardio Or Weights First?

Whether you workout at home or at a gym, there is always the question if you should do your cardio first or weights. There are a lot of different opinions on the subject, with some even contesting that you should stick to only cardio or only weights.Here at Treadmill Reviews, we find that engaging in both strength … [Read more...]

All About Using iFit With Your Treadmill

ICON fitness has created iFit Coach - a virtual workout program - that has pretty much everything you need to ditch your gym membership for good. When it comes to using iFit on your treadmill, here’s what you need to know. iFit Coach Workouts There are so many exciting workouts you can access through iFit Coach. Whether … [Read more...]

How To Become A Better Runner

Once you start to catch the running fever, it’s pretty natural to start looking for ways to improve. That’s why here at Treadmill Reviews, we try to be as in-depth and specific as possible when it comes to recommending equipment to our readers. Because, while a budget treadmill may be perfect for someone who is just looking … [Read more...]

Marathon Training On A Treadmill

For many people, the first question is, “Is it possible to train for a marathon on a treadmill?” As long as you choose the right treadmill and not some flimsy machine from Amazon for under $600, it is entirely possible to use a treadmill for your entire marathon training cycle.Treadmill Marathon Training Can Be Easier … [Read more...]

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