How Much Horsepower Is Best In A Incline Treadmill

Incline treadmills were designed to challenge your body in ways a flat treadmill never could. When looking for the best home treadmill, deciding on the right incline treadmill is important to help you get the most out of your workouts.

Benefits of The Incline Treadmill

With purchasing an incline treadmill your body reaps the benefits of all the extra work it takes to run uphill. Flat running is great for boosting your cardio, but incline running helps with the following:

  • Increases speed on flat run
  • Increased fat burning
  • Increased muscle growth

The goal in running is to be stronger and healthier and incline treadmills are one of the best ways to get there.

Which Treadmill Horsepower is Best

When it’s time to purchase your incline treadmill, you’ll have to decide which one is best for your needs. Looking for the right horsepower is important when reviewing treadmills online. The most important thing to consider is your fitness lifestyle. If you’re looking to just stay in shape or lose a few pounds, a low horsepower might be best. If you’re looking to run the distance, high horsepower would be your best investment.

Benefits of low Horsepower 2.0-2.5

  • Ideal for light to average runners

Benefits of High horsepower 2.5+

  • Ideal for runners, athletes or people training for competition
  • Stronger motor ensures stronger workouts
  • Built to meet the demand of workouts.

Additional Treadmill Considerations

If you weigh over 200 lbs, your horsepower should be .5 above the standard to guarantee proper motor support when you run. Also, everyone likes a little entertainment when they run. Once you decide on your horsepower needs, be sure to choose an incline treadmill that has the extras you want. Monitors, multi-use apps, fans and speakers are all good things to consider for your home treadmill. Most importantly look for a Continuous Duty Rating (CHP). This enables the motor to run more effectively and they are more powerful and they last longer.

When it comes down to most things you plan to buy, the most important thing is to buy based on your needs. Once you know how much and how hard you plan to run, choosing an incline treadmill with the right horsepower should be a breeze.