To improve your treadmill workouts, there are a few form corrections which most people need to make. These running form corrections should not be hard to implement, and they will make a huge difference in how your treadmill workouts feel. Ensure You Have The Correct Foot Strike Your foot placement can make or break your … [Read more...] about Treadmill Running Form Do’s and Don’ts To Help You Get The Most Out of Your Workouts
Taking a walk for just 30 minutes every day can have very positive effects on your health. Daily exercise can help improve health issues your doctor has already diagnosed you with in the past. It’s also a very effective way to prevent life-threatening health issues, such as cancer, diabetes and heart disease. We all know … [Read more...] about Importance of Daily Exercise: 6 Health Benefits
One of the best ways to stay on top of your health is to have everything you need in the comfort of your own home. With so many responsibilities these days including work, family and getting stuck in traffic, being able to get everything done at home is important. Home treadmills are a great investment to fulfill your … [Read more...] about What To Consider When Buying The Best Home Treadmill
When you’re tall, it can feel like nothing is made for your height, doorways are too low and clothes too short. But some treadmill manufacturers have not forgotten about tall people. Here at Treadmill Reviews, we have tested hundreds of treadmills. Our testers range in height from 5’1” to 6’4”, so we have been able to … [Read more...] about Best Treadmills For Tall People
Taking the leap to own a treadmill can be intimidating. While it is easy to pick up a cheap treadmill made by an unknown manufacturer, these kinds of treadmills are known to break down with just a few months of regular use. If there is one thing we are sure of after reviewing hundreds of treadmills, it that you get what you … [Read more...] about Treadmill Features To Consider When Buying Your First Treadmill
When it comes to fitness, power is everything. Most goals revolve around being stronger and healthier and power is something that naturally follows when you start accomplishing your goals. In order to be more powerful, you need the right tools to bring out the best in you. When looking for the best home treadmill, … [Read more...] about What Is The Benefit Of Owning A Commercial Treadmill
Few attributes garner more attention than a pronounced posterior. If you have any doubts about booty power, just look at the worldwide fascination with butt-endowed celebrities. If you’re suffering from rear-end envy, it can be daunting to pursue an epic backside. After all, most of us fall flat in comparison with, say, … [Read more...] about Exercises To Target Every Muscle In The Rear For A Bigger Butt
You are rounding the corner into mile 13, and instead of feeling light and fun you are feeling slow and sluggish. You’re beginning to think those 3 gatorades on mile 10 may not have been a great idea. Some of us have been there before, but unlike runner’s trots and other nearly unavoidable ailments, bad hydration isn’t … [Read more...] about Re-hydrating With Electrolytes: Race Day Freebies To Avoid
As most runners, athletes, or other fitness enthusiasts can tell you: what you eat has a big impact on your training. For example, you have probably heard about the endurance benefits many runners experience from carb loading in preparation for a race. Carb loading is a great technique, and plenty of runners have used it … [Read more...] about Ketogenic Dieting: The Best Option Since Carb Loading for Athletic Endurance
There are some definite benefits to joining a gym, especially if you’re a people-person who lives for the social interaction that comes with gym membership. From a sheer financial point of view, however, it’s cheaper to forgo the gym, investing in equipment like a personal treadmill instead of paying those monthly fees. … [Read more...] about Cost Comparison: Buying a Treadmill vs Joining a Gym
