If you step into your local fitness center, you might notice that there are plenty of weight machines, dumbbells, medicine balls, and yoga mats, but what about the cardio section? It can be overwhelming to decide which of the machines to use for your workout! Between treadmills, ellipticals, stationary bikes, and arc … [Read more...] about 7 Benefits Of Working Out On A Rowing Machine
If you’re looking to add a piece of cardio equipment to your home gym, there are several choices that might have come across your radar. Some of the top machines being treadmills, ellipticals, rowing machines, stationary bikes, and ski ergs, just to name a few. Let’s break down the treadmill and the rowing machine. Between … [Read more...] about Treadmill vs Rowing Machine – Which Is Better For Your Home Gym?
With so many people working from home or choosing to do their workouts in places other than their local fitness centers, it can be easy to see why treadmills are so popular – after all, you can hop on one and get your miles in for the day, even if it’s rainy and dreary outside! But what about those days when it’s … [Read more...] about Can You Put Your Treadmill Outside Or In The Garage?
If you are a treadmill owner (or are thinking about becoming one), there are many benefits to using your treadmill in the morning. The hardest part is over - you have reviewed the best treadmills to get the most for your money, you have purchased it, and you have installed it in your home gym space. The only thing that’s … [Read more...] about 4 Reasons To Use Your Treadmill In The Morning
Getting out of your living room and up off the couch is one of the first of many steps to take in order to complete a 5k. A couch to 5k training program does essentially that: helps someone get from a sedentary state to being able to complete 3.1 miles, and typically within a 9-week span of time. That might sound like a … [Read more...] about Couch To 5k On Your Treadmill – Training Schedule
If the coronavirus and subsequent lockdown have you missing out on your time at the gym, don’t worry – there are plenty of ways to get your workout in at home (or even your backyard) without missing a beat. You might just need to make a few substitutions, but fitness can still be a priority on your schedule, with or without … [Read more...] about Essential Home Gym Equipment During COVID-19 Quarantine
Anyone who has had the mixed blessing both owning a treadmill and needing to move it knows that it isn't an easy task. Even the lightest treadmills are still too heavy to be handled by one person, particularly if you want to move it upstairs. As treadmill experts and owners, here at Treadmill Reviews, we've needed to … [Read more...] about How To Move And Use Your Treadmill Upstairs
Did you know that treadmills are thought to be the most dangerous of all home fitness exercise equipment? Perhaps this is due to the fact that more than 50 million Americans use them as part of their exercise routine. Obviously, injuries are going to occur when so many people are using these large machines. But, with some … [Read more...] about A Little Lesson in Treadmill Safety
Using a treadmill or exercise bike can make exercising a lot safer since you don't need to keep your situational awareness on high alert for pedestrians, cars, and other dangers. However, does that mean it is safe enough to read on your treadmill or exercise bike? The answer from your treadmill review experts is a firm … [Read more...] about Is It Safe To Read On The Treadmill Or Exercise Bike?
Having your treadmill belt slip can be incredibly frustrating and make it impossible to comfortably use your machine. Also, if the belt continues to slip, the treadmill belt can start wearing down and taxing the motor. So, if you have noticed that your treadmill belt is slipping, you need to tackle the problem sooner, … [Read more...] about How To Make Your Treadmill Belt Stop Slipping
