You'll never hear someone say "I really regret running today." Finding the motivation and energy necessary to hit the pavement can be super difficult. Here are five reasons why running with a buddy will make exercising a better experience. Accountability When your alarm to run goes off at 6:30 AM you have two choices: … [Read more...] about 5 Reasons To Run With A Partner
Blending or Juicing: Which is Better Pre and Post Run?
Proper hydration is critical to ensuring a good workout. Few things can derail a nice run on the treadmill more than a pounding headache that comes from not drinking enough fluids. The amount of fluids you should consume depends on how long your run is. There’s also the question of what you should drink before and after … [Read more...] about Blending or Juicing: Which is Better Pre and Post Run?
10 Hilarious Tweets From the Gym
We all have a few of those friends who publicize their every workout. Thanks to social media, we often get a front row seat to their daily calorie burn. Our personal favorite is the "gym selfie." They look good online and even better when you get to see the action in person! We all know what you're thinking as you witness … [Read more...] about 10 Hilarious Tweets From the Gym
Top-Selling Strollers For Runners
Avid runners don’t let anything get in their way o fhitting the treadmill or enjoying the fresh air for a nice, invigorating run. If you’re dedicated to this fitness activity, any time of day, any season, and any sort of weather is runnable. Even life changes don’t have to hinder your routine. You can still continue running … [Read more...] about Top-Selling Strollers For Runners
New Year’s Resolutions That’ll Stick: NordicTrack Joint Interview
One of our team members had a chance to represent Treadmill Reviews in a multi-participant New Years goals article put out by NordicTrack. We are honored to have been included in the exciting discussion and we hope that you find valuable tips on how to make more effective health and fitness goals. Below is the interview … [Read more...] about New Year’s Resolutions That’ll Stick: NordicTrack Joint Interview
5 Ideal Treadmills For Small Apartments
Apartment living space restrictions can vary depending on where you live. But when it comes to small apartments, you have some pretty clear living restrictions you need to meet before you purchase a treadmill. To help you find a treadmill that can meet both space restrictions, noise level requirements, and more, we … [Read more...] about 5 Ideal Treadmills For Small Apartments
Incline Treadmill Training Workout: Step up With a Weight Vest
Are you looking for a way to switch up your normal workout routine? There are a number of things you could do, but have you ever considered using a weight vest? First, can your body support extra weight? Before using any kid of new equipment, it is imperative to make sure that you can use it properly to avoid injury. A … [Read more...] about Incline Treadmill Training Workout: Step up With a Weight Vest
How to Mentally Train for a Marathon
Training for a marathon isn’t just about building muscle and endurance. Your mind has a lot to do with how well you’ll run the day of the marathon. Actually, a Staffordhire University UK study conducted by John Hall, a performance psychologist, reports that mental toughness greatly influences the success runners have in a … [Read more...] about How to Mentally Train for a Marathon
Understanding Your Prime Stride Length Before Jumping On A Home Treadmill Purchase
You did your research, compared different models or prices and finally settled on the perfect treadmill. Congratulations on your purchase. But before jumping on your treadmill, you need to understand your prime stride length if you’re to avoid injury when clocking those miles. What Is Stride Length? Although many factors … [Read more...] about Understanding Your Prime Stride Length Before Jumping On A Home Treadmill Purchase
The Analysis Of Sugar’s Role In A Runner’s Diet
You are rounding a new mile, the treadmill belt feels solid beneath you. The sound of the rubber soles of your shoes hitting the moving machine are muted under the high intensity playlist blaring through your earbuds. The runner’s high has come and gone, and you know there is just a little further to go before you can stop … [Read more...] about The Analysis Of Sugar’s Role In A Runner’s Diet
