Working at a desk day after day can be a drain on anyone’s productivity. You may have considered a treadmill desk as a tool to help you boost your work output; maybe you aren’t sure if one would really help. Well, we are here to tell you that science is on the side of active workstations, not only to improve your … [Read more...] about What Studies Say About Treadmill Desks and Workplace Productivity
You may have noticed that NordicTrack treadmills regularly make best treadmill lists, but you may not be sure if NordicTrack really does have good treadmills. As your resident treadmill experts, Treadmill Reviews has been able to review every treadmill NordicTrack currently carries. We have found that no matter your … [Read more...] about Are NordicTrack Treadmills A Good Buy?
There’s nothing like having your intense HIIT treadmill workout ruined by a gym creeper. Most of us are not at the gym looking for a date but just want to become fitter. So, it can be disconcerting to realize you have attracted a gym creep, with their unwanted leers and overtures leaving you unsure of what to do. To help … [Read more...] about 6 Things To Do About A Creeper At The Gym
While most people focus on their pre-workout nutrition, what you eat after your run can also impact your performance, whether you run on a treadmill or outside. To help you optimize your running nutrition, we have gathered together two lists recommending what you should be eating after your runs and what you should … [Read more...] about Eating Post-Run Do’s and Don’ts
Walking is not the fastest way to lose weight, but by utilizing a good treadmill, you can speed up your weight loss without speeding up your pace. To help you do this, we have created three different walking treadmill workouts for you to incorporate into your fitness plan. Utilize Treadmill Incline In This Walking … [Read more...] about Treadmill Walking Workouts For Weight Loss
When you see a woman at a fitness facility, whether she’s pounding the deck of a treadmill or sweating it out on a weight machine, it signals that you share common ground: a dedication to fitness. It’s natural to want to capitalize on that common ground and see if there is more you two may enjoy together. Here are some … [Read more...] about 5 Ways To Approach A Girl At The Gym That Won’t Make Her Cringe
If you have been struggling with sore knees due to your treadmill workouts and other exercises you are undertaking, there are some things you can do to fix them that don’t require you to go to a doctor or take pain medications. Engage In Dynamic Warm-ups Before Working Out Jumping into an exercise without warming up can … [Read more...] about Combating Sore Knees From Treadmill Running and Other Exercises
There are plenty of ways to lose weight once you find the right treadmill, from speed workouts to long-distance runs. But those aren’t particularly simple things to do on your treadmill. Instead, if you want to boost your weight loss while using your treadmill, just use the incline settings. Increase Your Incline On Every … [Read more...] about Lose More Weight Running On Your Treadmill With This Simple Trick
They say that gratitude is the key to happiness, and we find that many times the most successful athletes are also some of the most grateful people we meet – and we don’t think this is a coincidence. In fact, we have found the being grateful helps in every aspect of life and helps you become more successful. Below … [Read more...] about The Fitness Journey: A Lesson on Gratitude
Treadmills can pick up a bad reputation. But here at Treadmill Reviews, we love treadmills and went hunting for Twitter’s seven best treadmill tweets for your viewing pleasure. Enjoy some laughs, and if you feel inspired to jump on a treadmill afterward, then our nefarious plan worked! No One Gives Judgemental Looks Like … [Read more...] about Twitter’s 7 Best Treadmill Tweets
