As we review treadmills, one of the metrics we like to pinpoint is the preset workout programs the treadmill will come with upon purchase. These programs can help people be more engaged in their treadmill workouts, so we wanted to highlight some of the best of today’s preset treadmill workouts. Matrix XIR Ultimate … [Read more...] about Today’s Preset Treadmill Workouts
For many people, using a treadmill means they step on and only use the manual workout function. It’s easy to fall into a rut when exercising this way and before you know it, your treadmill has become a coat rack. To help your future treadmill avoid this fate, we want to let you know which of treadmills we’ve reviewed … [Read more...] about Treadmills With Versatile Home Exercise Routines
Whether you have an odd-shaped space for a home gym or you only have a small corner of your house you can take over for a gym, you need to choose your workout equipment carefully. Choose A Powerful Folding Treadmill For Tight Quarters Buying a small, cheap treadmill may seem like it makes sense if you have limited space … [Read more...] about Great Equipment For Your Home Gym When Space Is Limited
Losing weight doesn’t require highly restrictive diets or expensive meal plans. In fact, the more complicated your weight loss plan, the harder it will be to stick to it. Instead of making things difficult for yourself, just remember these key components as you work toward losing weight. Exercise Speeds Up Weight Loss … [Read more...] about Aiming For Weight Loss? Don’t Forget These Key Components
As we review treadmills, one of the things we commonly look at is how user-friendly a treadmill is for your average user. After reviewing hundreds of treadmills, we have found the least complicated home treadmills for users who want to be able to just jump on and workout, no user manual required. Budget Treadmills Are … [Read more...] about Least Complicated Home Treadmills
Whether you are running outside or inside on a great treadmill, stretching after your run is a key way to prevent running-related injuries. When it comes to your cool down stretches, a variety of static stretches can help keep your muscles limber and your body flexible. Here at Treadmill Reviews, we have put together 10 … [Read more...] about 10 Stretches For Your Post-Run Cool Down
As someone who regularly uses treadmills, both at work and at home, I feel that I have plenty of ideas to share when it comes to treadmill workouts. So, I was happy that NordicTrack reached out to me with their latest treadmill-focused project. They wanted to bring together some expert voices on crafting treadmill … [Read more...] about Crafting Treadmill Workouts For Results
It is fully possible to build up your elevation cardio stamina on a good quality treadmill. The ability to do this on a treadmill can be especially helpful for those who don’t live in hilly areas. To successfully increase your elevation stamina, there are a few things you need to do. Make Sure Your Treadmill Has An … [Read more...] about Build Elevation Cardio Stamina On A Home Treadmill
Once you’ve found a great treadmill review website like Treadmill Reviews, it can still be a little challenging to choose a treadmill. When you don’t understand how treadmills are reviewed, how the treadmills are judged can seem arbitrary and make it impossible for you to use the review to determine if the treadmill is the … [Read more...] about Based On The Reviews, How Do I Choose The Treadmill For Me
Oversupination is a term to describe the motion of a person’s foot striking the ground and rolling outward as the person continues to move. While it affects fewer people than overpronation, it can be just as damaging, though many people live with their oversupination without too much trouble. However, if those who … [Read more...] about Correcting Oversupination When Using A Treadmill
