Yet another great guest article! This one is from Diana Maria, who writes for diyhealth.com. She is a professional blogger and loves writing about technology. She also likes reading various articles on ecofriend. Here is her article about some exercises that don't even feel like they are exercise! Enjoy! … [Read more...] about Guest Article- 10 new workout routines that don’t feel like work

Hello there everybody! I've got another guest article here for ya today. This one is from Nathan over at Pannone. He's going to give us some tips to avoid head injuries while working out. Enjoy! … [Read more...] about Guest Article: Effective ways of avoiding injury at the gym

Hello loyal readers! Below you will find a guest article given to me from the folks over at TreadmillReviews.com. They share my passion for treadmills and I like their site. They asked to publish a guest post and I said of course! Hope you enjoy! … [Read more...] about Guest Article: All about diabetes from TreadmillReviews.com

A treadmill is a great way to help your body recover from a surgery. Most people do not receive the amount of therapy needed after surgery so it takes much longer for their bodies to recuperate. Having a treadmill in the home can be a great way to ease your body into moving again especially when you cannot leave the home. … [Read more...] about Using Treadmills for Therapy in the Home

It can be tough to keep yourself motivated to exercise, but it's not impossible. A lot of people try out different tactics like building a laptop stand around their treadmill or putting a price on the snooze button so they are more motivated to wake up and be active. Likewise, some people might be motivated to exercise if … [Read more...] about Ellipticals With Games

It is unfortunate that plyometrics, as a form of exercise that yields unique and impressive results, has been diluted into what it is today-- a fancy name for any exercise that involves jumping regardless of technique. The fact is that plyometrics are a type of exercise that has the potential to help a strong athlete become … [Read more...] about Plyometrics are (sort of) Awesome

The Steelflex XT 7600 is one beefy treadmill if I do say so myself! This is probably the most solid, and sturdy-looking machine. This literally looks like it is going to transform into a giant robot with pretty large guns. I just love the steely look of this monstrous machine! … [Read more...] about Steelflex XT 7600

This articles plays off the assumption that you (the reader) knows a little bit about the Atkins diet.  It also plays off the assumption that you have heard some of the hype that has been going around regarding this particular diet, particularly that it works. However, I would also like to make the appeal that you have … [Read more...] about A Little Bit About the Atkins Diet

People say a monster truck is a car on steroids. Well, if machines truly can be on steroids, then the NordicTrack X9i Incline Trainer is a treadmill on steroids. When it comes to the incline trainer family of treadmills, the X9i is king. … [Read more...] about The NordicTrack X9i Incline Trainer: The King of All Incline Trainers

One of the greatest treadmills of today is the NordicTrack Commercial 1750 this baby is loaded with awesome features that are going to give you a great workout, while keeping you entertained at the same time. As we all know, motivation is a hard thing to keep when you make fitness goal. It's easier to stay motivated when … [Read more...] about A Treadmill Steal-of-a-Deal!