Whether you workout at home or at a gym, there is always the question if you should do your cardio first or weights. There are a lot of different opinions on the subject, with some even contesting that you should stick to only cardio or only weights. Here at Treadmill Reviews, we find that engaging in both strength … [Read more...] about Workout Tips – Cardio Or Weights First?

Once you start to catch the running fever, it’s pretty natural to start looking for ways to improve. That’s why here at Treadmill Reviews, we try to be as in-depth and specific as possible when it comes to recommending equipment to our readers. Because, while a budget treadmill may be perfect for someone who is just looking … [Read more...] about How To Become A Better Runner

For many people, the first question is, “Is it possible to train for a marathon on a treadmill?” As long as you choose the right treadmill and not some flimsy machine from Amazon for under $600, it is entirely possible to use a treadmill for your entire marathon training cycle. Treadmill Marathon Training Can Be Easier … [Read more...] about Marathon Training On A Treadmill

Whether you use the treadmill at the gym, or if you’ve bought a treadmill for your home, it is imperative that you stretch before your workout. Stretching properly can reduce injury and give you better flexibility, range of motion, posture, and coordination. Paige Jones, ACSM CES, an exercise physiologist at Piedmont … [Read more...] about Best Stretches Before Your Treadmill Workout

One of the restrictions you have when looking at even the best treadmills under $1,000 and other budget treadmills are their display screens. But if you are interested in purchasing a treadmill with a large display screen, we have some options for you. Matrix Treadmill Screen Size Can Be Chosen All four of the Matrix … [Read more...] about Treadmills With The Largest Display Screens