There are many different types of exercise bikes on the market these days. Each model will have a slight difference between their resistance levels. In this blog post, we will take a look at how resistance levels vary across some of the most popular exercise bikes on the market. Types of Resistance for an Exercise … [Read more...]

Working out is integral to a healthy lifestyle but can be expensive. Gym memberships can add up, and equipment like treadmills and ellipticals can be costly. That's why NordicTrack+ offers a free treadmill and other cardio equipment when you commit to 4 years of iFit family membership. So if you're looking for a way to … [Read more...]

You have many options if you're looking for a great fitness app to help you stay on track. Two popular apps are iFit and JRNY. They both have their pros and cons, so it can be tough to decide which one is right for you. In this blog post, we will compare and contrast these two apps and help you figure out which one best … [Read more...]

If you are looking for an effective way to improve your fitness, look no further than Peloton Guide. Peloton Guide is a new workout program that utilizes the latest technology to help you achieve your fitness goals. This blog post will discuss what Peloton Guide is and how it works. We will also provide tips on how to … [Read more...]

When choosing between an incline treadmill and a stair stepper, many people are unsure which one is the best choice for them. Both machines have their unique benefits and drawbacks, so it can be tough to decide which one is right for you. In this blog post, we will discuss the differences between these two machines and … [Read more...]

When it comes to cardio machines, there are a lot of options to choose from. If you’re obese, however, some machines will be better for you than others. In this blog post, we will discuss the top three categories of cardio machines and how to choose the best one for you. The Benefits of Cardio for an Obese Person Cardio … [Read more...]

If you're a runner, there's a good chance you heel strike. 9 out of 10 runners heel strike. While heel striking might feel comfortable and natural, there's a continual debate over whether this is the best way to run. In this blog post, we'll discuss why heel striking might not be ideal for you and offer tips on modifying … [Read more...]

If you're looking to add some cardio to your workout routine, the elliptical might be a good option for you. But can it really replace running? In this blog post, we'll look at what the elliptical is suitable for when it comes to running and what it isn't. We'll also discuss the benefits of using an elliptical vs. running … [Read more...]

There are many cyclists who would love to have the Peloton experience in their own home but don't want to spend the money on the bike. Or maybe they've already got a bike and want to make it more like the Peloton. In this article, we'll show you how you can DIY your own Peloton-like experience at home without spending … [Read more...]

Are you looking for a way to get in shape that is low-impact and easy on your joints? If so, walking on a treadmill may be the perfect solution for you! This blog post will discuss nine benefits of walking on your treadmill- whether you do so at home or a gym. Let's dive right in! 1. Keep Your Workouts Flexible One of … [Read more...]