Treadmills no longer have the same steady paced appeal they once had. Treadmill training is all about intervals and intensity. Whether you’re short on time or looking for a new fun routine we’ve created 5 workouts that are guaranteed to have you sweating, regardless of your fitness level. The numbers below are a guide … [Read more...] about 5 Intense Workouts You Can Do On Your Home Treadmill
Creative Ways to Store Your Home Treadmill
You've mustered up the motivation necessary to drive to the gym, but now that you're there you have to wait until a treadmill opens up. For the hundredth time you think, "I wish I had the space for my own treadmill, then I wouldn't have to go through this every time I want to workout." Stop using lack of space as an excuse … [Read more...] about Creative Ways to Store Your Home Treadmill
Get The Most Out Of Your Treadmill Workout
How many times have you hopped on the treadmill, pushed the start button and just ran until you got tired and then promptly got off? Treadmills are highly effective in burning calories, however, you will be able to get more out of your treadmill workout if you follow these simple tips. Set a Goal Have the foresight to … [Read more...] about Get The Most Out Of Your Treadmill Workout
NordicTrack Incline Treadmill Comparison
Purchasing a treadmill for your home is a big decision for two reasons; first buying a treadmill is a big expense, and secondly because you want to make sure to buy the treadmill that best suits you and your family's needs. Because purchasing a treadmill is such a big decision, you want to make sure and do the research … [Read more...] about NordicTrack Incline Treadmill Comparison
Items To Check When Searching For The Best Home Treadmills
Treadmills may seem like a simple enough piece of exercise equipment, but there are several things to think about when purchasing a treadmill for your home. Not all treadmills are created equal and you want to make sure you’re making a good investment. Before you begin looking for a new treadmill you should consider your … [Read more...] about Items To Check When Searching For The Best Home Treadmills
Folding Treadmills For The Compact Home Exercise Room
There are a number of benefits to having a space in your home designated to exercise. You can fit in workouts whenever is convenient for you since you don’t have to make the time to travel to the gym. You can also enjoy the privacy and quiet of working out at home instead of being surrounded by a large number of … [Read more...] about Folding Treadmills For The Compact Home Exercise Room
Desk Treadmills For Your Office Fitness Program
If you have been considering implementing an office fitness program, it’s no wonder why. In addition to seeing fewer sick or modified work days and a lower turnover, promoting and supporting a healthy lifestyle in your business can see significant cost benefits by lowering the number of medical claims submitted by your … [Read more...] about Desk Treadmills For Your Office Fitness Program
Compact Treadmills For Your Home
Living in a home short on space might make you feel like you can't enjoy the convenience of having a treadmill. But just because you don’t have a dedicated workout room doesn’t mean you have to forgo the benefits of exercise equipment at home. Why Choose a Compact Treadmill? Compact treadmills are the perfect option for … [Read more...] about Compact Treadmills For Your Home
5 Fitness Accessories To Step Up Your Treadmill Workout
Treadmills are great at what they do. Running changes your body and life through dedication. Once you get in the groove of running, at some point you might want some more challenge in your routine. Accessories are designed to reinvent the old. Fitness accessories are designed to reinvent your workouts. We’ve found five … [Read more...] about 5 Fitness Accessories To Step Up Your Treadmill Workout
5 Things that you can only do on a Desk Treadmill
My husband is an active guy; we’re talking works out 4-5 times a week, and plays tennis or basketball whenever he can. He has always been terrified of a 9-5 job where he just sits behind a desk all day, looking at a computer screen. Now as an electrical engineer, that is exactly what he does. After about a year at his new … [Read more...] about 5 Things that you can only do on a Desk Treadmill
